The group size is maximum 5-7 people.
What you will receive during this program:
2 One-on-One 75-90 minutes sessions throughout the program to help you sharpen your vision for the goal and roadmap to achieve it.
2 group sessions to help you navigate, adapt and sync with your goal and positive changes.
Async support throughout the program in the moderated group chat.
Supportive materials and techniques to help you understand stress-management, nature of reactions and build stress resilience.
Brain based scientifically proved practices for body and mind regulation.
Optional online template for progress tracking.
Group Program is run on specific dates, 4 times a year. You can reserve your spot on the selected dates:
*November 2nd - December 4th, 2026
*January 4th - February 5th, 2027
*March 1st -April 2nd, 2027
*August 30st - October 1st, 2027
The group size is maximum 5-7 people.
What you will receive during this program:
2 One-on-One 75-90 minutes sessions throughout the program to help you sharpen your vision for the goal and roadmap to achieve it.
2 group sessions to help you navigate, adapt and sync with your goal and positive changes.
Async support throughout the program in the moderated group chat.
Supportive materials and techniques to help you understand stress-management, nature of reactions and build stress resilience.
Brain based scientifically proved practices for body and mind regulation.
Optional online template for progress tracking.
Group Program is run on specific dates, 4 times a year. You can reserve your spot on the selected dates:
*November 2nd - December 4th, 2026
*January 4th - February 5th, 2027
*March 1st -April 2nd, 2027
*August 30st - October 1st, 2027