What if in modern fast growing world you will have a roadmap, which gives you clarity, calms nerves and actually shows the way to grow, create meaningful change without burnout, constant struggle, sacrificing joy and well-being.
Research from the University of Scranton shows that only 8% of people actually follow through on the goals they set. 92% of people end up sabotaging their plans. There also procrastination, perfectionism or avoidance in presence, which don’t allow you to go further towards the life you have been dreaming about.
There is nothing wrong with you. This is how our nervous system has been programmed. It services us to safe us from substantial changes, which disrupt homeostasis (comes from Greek homois - similar and stasis - standing still). The more ambitious the change, the harder your nervous system fights to maintain its baseline.
However, you have a superpower, which lies in neuroplasticity. Once you understand how to work with it, you become the architect of your own life. Neuroplasticity gives you the ability to rewrite the “scripts“ that lead your actions, throughs and behaviors.
I will help you to regain your superpower and use it towards long-lasting positive change.
Join one of my programs and let’s build your next chapter together. If you have any questions at all or want to learn more about the program, please reach out to me at any time.
I am here for you.
FROM CHANCE TO CHOICE
Long-lasting transformation that feels natural.
Four Week Small Group Program
Small Group Program run 4 times a year on specific dates.
The group size is maximum 5-7 people.
What you will receive during this program:
2 One-on-One 75-90 minutes sessions throughout the program to help you sharpen your vision for the goal and roadmap to achieve it.
2 group sessions to help you navigate, adapt and sync with your goal and positive changes.
Async support throughout the program in the moderated group chat.
Supportive materials and techniques to help you understand stress-management, nature of reactions and build stress resilience.
Brain based scientifically proved practices for body and mind regulation.
Optional online template for progress tracking.
Group Program is run on specific dates, 4 times a year. You can reserve your spot on the selected dates
If you had been waiting for a fresh start, this is the time for you.
New Year - New Start.
The group size is maximum 5-7 people.
What you will receive during this program:
2 One-on-One 75-90 minutes sessions throughout the program to help you sharpen your vision for the goal and roadmap to achieve it.
2 group sessions to help you navigate, adapt and sync with your goal and positive changes.
Async support throughout the program in the moderated group chat.
Supportive materials and techniques to help you understand stress-management, nature of reactions and build stress resilience.
Brain based scientifically proved practices for body and mind regulation.
Optional online template for progress tracking.
Group Program is run on specific dates, 4 times a year. You can reserve your spot on the selected dates:
The group size is maximum 5-7 people.
What you will receive during this program:
2 One-on-One 75-90 minutes sessions throughout the program to help you sharpen your vision for the goal and roadmap to achieve it.
2 group sessions to help you navigate, adapt and sync with your goal and positive changes.
Async support throughout the program in the moderated group chat.
Supportive materials and techniques to help you understand stress-management, nature of reactions and build stress resilience.
Brain based scientifically proved practices for body and mind regulation.
Optional online template for progress tracking.
Group Program is run on specific dates, 4 times a year. You can reserve your spot on the selected dates:
The group size is maximum 5-7 people.
What you will receive during this program:
2 One-on-One 75-90 minutes sessions throughout the program to help you sharpen your vision for the goal and roadmap to achieve it.
2 group sessions to help you navigate, adapt and sync with your goal and positive changes.
Async support throughout the program in the moderated group chat.
Supportive materials and techniques to help you understand stress-management, nature of reactions and build stress resilience.
Brain based scientifically proved practices for body and mind regulation.
Optional online template for progress tracking.
Group Program is run on specific dates, 4 times a year. You can reserve your spot on the selected dates.
Ready to Unleash Results?
Fill out the form—let’s crush your goals together.