What you will receive:
4-5 One-on-One 75-90 minutes sessions throughout the program to help you navigate, adapt and sync with your goal and positive changes.
One additional week to prep for the program.
Comprehensive guide of a personalized roadmap towards your intention set for the program.
Async support throughout the program in the private chat.
Supportive materials and techniques to help you understand stress-management, reactions and build stress resilience.
Optional online template for progress tracking.
What you will receive:
4-5 One-on-One 75-90 minutes sessions throughout the program to help you navigate, adapt and sync with your goal and positive changes.
One additional week to prep for the program.
Comprehensive guide of a personalized roadmap towards your intention set for the program.
Async support throughout the program in the private chat.
Supportive materials and techniques to help you understand stress-management, reactions and build stress resilience.
Optional online template for progress tracking.